A woman sitting on a bed meditating with her eyes open.

Meditating With Your Eyes Open

Meditating With Your Eyes Open: Enhance Your Practice With Open-Eye Meditation   Struggling to stay awake during your meditation sessions? Open-eye meditation is here to help. This method lets you keep a light, easy look and connect with the world around you. Our guide will show you how this can make your focus better and blend calmly into daily life. […]

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