Illustration depicting various relaxation activities, questioning the daily need for relaxation.

How Much Relaxation Do You Need Per Day?

How Much Relaxation Do You Need Per Day: Finding The Perfect Balance For Productivity Feeling stressed because there’s never enough time to chill? Here’s a fun fact: finding the perfect amount of downtime—between two and five hours a day—can make you happier. This article will show you how to hit that sweet relaxation-productivity balance, making sure your free […]

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